Tired of paying expensive gym membership fees? Are you sick of wasting time in traffic? Do you have a busy schedule? If the answer to all these questions is yes, then I think it is about time to invest in a gym from the comfort of your home.
If you have an extra space, you can convert your loft in Fulham and transform it into a home gym and save money than going to commercial gyms.
It can be costly at first but imagine how much money you can save compared to paying huge membership fees where you share all the facilities with others and the hassle of travel time.
The bad thing about commercial gyms is it won’t be available 24/7, so you need to plan ahead if you want to work out. Unlike when you have your own gym, you can workout anytime you like 24/7. And it is actually perfect for those who have hectic work schedules and stay at home parents.
Building a home gym can be challenging though. It requires effort and budget.
In this article, I’m going to prove to you that building a home gym doesn’t need to be too costly and stressful.
Here are some useful tips to help you create your dream home gym:
- No to distractions
You need to set your goals when you work out. That means you need a place that can help you focus on achieving your goals. Make sure that you can make the place free from any distractions.
- Stay motivated and disciplined
Working out is useless when you are not motivated enough. The only way to waste your money on building a home gym is when you won’t make use of it.
There are actually a lot of things you can do to keep your motivation on fire. Posters, mirrors and speakers can actually help you.
Now you don’t need to buy expensive things to give you motivation, discipline is the only key for that. And it starts by buying what you need not what you want.
- Avoid machines, go for free weights
If you want to save money and time from shopping, you better purchase for free weights and not on machines. Free weight equipment includes:
- Power racks
This piece of equipment is very useful when lifting weights. You don’t need to buy expensive ones. Just make sure that it is safe to use and of course solid enough to support you when lifting weights to avoid accidents and injuries.
- Barbell and plates
There are a lot of things that you can do with just barbell and plates. This equipment is the key to having a bigger and stronger body. To save more money, you can buy high quality used equipment if you prefer.
- Adjustable bench
This equipment can be used in incline chest pressing and dumbbell shoulder pressing. Again, it doesn’t need to be brand new and expensive as long as it is safe and reliable to use.
- Other home gym essentials
- Proper flooring
Proper flooring is a must have in every gym to protect your floors from any scratches and to avoid tearing your equipment.
When it comes to shoes, you need to wear something that is comfortable enough for you to move around while working out.
This is used for whole-body cardio and helps you have a more creative exercise.
- Foam roller
You need to have foam rollers to avoid injuries and it actually makes you more flexible.
From choosing the right building materials buying the right gym equipment, space issues and setting your budget. You will really experience stress. But don’t worry; it will be all worth it once it’s done.